Sweet favorite protein rolls

• Coconut flour: 1 tbsp.
• Soy flour: 1 tbsp.
• Tigernut flour: 1 tbsp.
• Sunflower seeds: 1 tbsp.
• Apricot kernels: 1 tbsp.
• mulberries: 1 tbsp.
• Psyllium husk powder: 1 tsp
• baking powder: 0.5 tsp
• Salt: 1 pinch
• Mango Passion Fruit Yogurt: 8 tbsp.
• Egg : 1 piece

Preparation

Step 1

Separate the egg and mix the yolk with the remaining ingredients. Beat the egg whites until stiff and fold into the batter.

Step 2

Using a tablespoon or wet hands, form small rolls and place them on flax seeds, sunflower seeds or other seeds of your choice. Then sprinkle with granola mixture or sunflower seeds.

Step 3

Bake the rolls at 160°C for about 20-30 minutes until they are crispy and lightly browned.